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Harmony in Chakras is a must for anyone seeking a book offering transformation, greater success, healing, harmony and well-being of mind, body and spirit.
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The Chakra Collective's Stella Preston
Stella Preston resides in New York City and is a Health Coach and Certified Holistic Health Counselor. She works with women, men and kids.
She began her holistic career in Australia earning a post-graduate diploma in Remedial Therapies/holistic practices at the Australasian College of Natural Therapies and additional training at the Nature Care College of Naturopathic & Traditional Medicine. Upon completing her studies, she practiced as a Natural Remedial Therapist/practitioner to help clients foster conditions that help alleviate their symptoms of dis-ease and promote well being on all levels.
Upon her return to the United States after nearly 12 years living overseas, she continued her training with The Institute for Integrative Nutrition as a Certified Holistic Health Counselor. She has continued to search for traditional remedies from around the world to incorporate into her practice. Stella practices what she shares with her clients. She says "working as a health coach professional, my personal care is vital because without a balanced system whereby the energies of my emotional and physical bodies are functioning at optimal level, I am unable to give others the care that they require. Today, I find that I am highly intuitive about my emotional and physical state of being. This was not the case, many years ago. I suffered the most incredible stress imaginable. By the end of the day, I would collapse on my couch. It was a given that I had a stagnant flow of energy. My healing came about when I focused on what I was eating and practiced yoga. Since I refuse to take any medication to relieve stress, I used specific food choices to enhance my moods. I focused on cooking. I prepared my food with positive intention, and ate slowly being in the present moment. To this day, I pay attention to my energy level making changes whenever I feel out of balance and assessing my emotional and physical state frequently."
A few years ago, Stella learned how toxic certain cookware could be. She replaced her cookware to eliminate toxins in her food. She started with only one medium size Titanium 316 pot. Today she has an entire set.
She loves helping women, men and kids feel their best.
Working with her, you will learn to tackle your well being by utilizing multiple modalities (nutrition, essential oils, body and skin treatments) instead of pharmaceutical drugs to address any types of discomfort.